🧘 Kundalini Yoga with Vensantine Salama

Mondays | 5:00–6:00 PM | Pabineau Band Hall

Kundalini Yoga combines movement, breathwork, meditation, and chanting to restore balance to mind and body. It’s accessible for all levels and offers many benefits:

• Reduces stress and promotes relaxation

• Increases flexibility and strength

• Boosts energy and vitality

• Enhances mental clarity and focus

• Supports emotional healing and self-awareness

Upcoming Dates:

• Dec 15 – Kundalini Yoga

• More Dates TBD