🧘♀️ Beginner Mat Pilates – 5-Session Series 🧘♀️
Pabineau is excited to offer a Beginner Mat Pilates series led by certified instructor Janie Robichaud. This beginner-friendly class is designed for anyone looking to build strength, improve posture, and move with more confidence—no prior experience required.
Mat Pilates focuses on core strength, flexibility, posture, and controlled movement using your own body weight. Janie provides clear guidance and accessible options throughout each class, creating a supportive and welcoming environment for all participants.
✨ Come move, strengthen, and feel great in your body!
📅 Dates (Sundays):
February 22
March 8
March 22
🕔 Time: 5:00 PM – 6:00 PM
📍 Location: Pabineau Band Hall
🧺 Equipment: Mats provided
👩🏫 Instructor:
Janie Robichaud
Instructor at K-Fit Studio | Certified Canfitpro Group Fitness, Zumba, STRONG Nation, and Pilates Instructor
⚠️ Spots are limited to 12 participants.
📩 To sign up:
Contact Brittany Lynn Gray
📞 (506) 549-9900
📧 brittany.pabineau@gmail.com
We look forward to welcoming you to this supportive, beginner-friendly Pilates series!
