🌟 Join the Mawlugutinej Mental Wellness Team for an empowering event!

Featherlight Defence for Women and Youth

Unleash your inner strength through self-defense, physical health, and body awareness training.

👥 Limited to 25 attendees

📌 Location: Pabineau Band Hall

🗓 Date: April 10 & 11, 2024

🕒 Times:

- Women's Session: Both days, 7-8:30 PM

- Youth (10-18) Session: Both days, 4:30-6 PM

💰 Cost: FREE

🥋 Instructor: Samantha Duhamel

🌟 Indigenous 3rd Degree Blackbelt from Lac La Biche, Alberta

Don't miss this opportunity to rediscover your strength and confidence!